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Wellness and Green Living

Course List

  • Experience Tai Chi from the comfort of home with live, online classes from The Morton Arboretum. Twice monthly on Wednesdays, January through March, 2021, 9:30 a.m. to 10:30 a.m. (Central time)
  • Join us for digital Arboretum Yoga sessions. Maintain your health and well-being with yoga from the comfort of your home. Mondays, 9:30 to 10:30 a.m., December 2020 through January 2021, or Wednesdays, 6:00 to 7:00 p.m., December 2020 through January 2021, Please note: Early online registration is open Nov 24-30 exclusively for Ginkgo Circle, Oak Circle, Hawthorn Circle, Elm Circle, and Thornhill Circle members. Registration opens to all members December 1.
  • Looking for a great way to eat healthy and economically? Soups are the answer! Learn to make heart-healthy soups that will keep you warm from the inside out all winter long. Thursday, January 21, 2021, 7:00 to 8:30 p.m.: Attend live sessions online. Please note: Early online registration is open Nov 24-30 exclusively for Ginkgo Circle, Oak Circle, Hawthorn Circle, Elm Circle, and Thornhill Circle members. Registration opens to all members December 1.
  • Experience the healing and wellness-promoting effects of Shinrin-Yoku, the practice of bathing the senses in the atmosphere of the forest at The Morton Arboretum. Saturdays January 23, February 20, or Saturday, March 20, 2021, 9:00 to 11:00 a.m. Please note: Early online registration is open Nov 24-30 exclusively for Ginkgo Circle, Oak Circle, Hawthorn Circle, Elm Circle, and Thornhill Circle members. Registration opens to all members December 1.
  • Spending time in nature can restore our mind, body and spirit. But it can be hard to slow down and allow nature into our busy and stressed lives. In this live webinar, author and certified forest therapy guide Brenda Spitzer will share techniques and simple activities that can help us tap into the restorative benefits of nature. Monday, January 25, 2021, 2:00 to 3:30 p.m.: Attend live session online. Please note: Early online registration is open Nov 24-30 exclusively for Ginkgo Circle, Oak Circle, Hawthorn Circle, Elm Circle, and Thornhill Circle members. Registration opens to all members December 1.
  • Journaling is a great way to connect with nature, reduce stress, and improve mindfulness. You don’t have to be a great artist or writer to do it! In this online workshop, your instructor will help you get started, and provide some ways to slow down, observe carefully, and capture what you see with words and sketches. Monday, January 25, 2021, 7:00 to 9:00 p.m.: Attend live session online. Please note: Early online registration is open Nov 24-30 exclusively for Ginkgo Circle, Oak Circle, Hawthorn Circle, Elm Circle, and Thornhill Circle members. Registration opens to all members December 1.
  • Improve your health and well-being with yoga. We will practice poses, breathing and meditation in the tranquil setting of The Morton Arboretum. Mondays, 9:30 to 10:30 a.m. March 1 through March 29, 2021. Please note: Early online registration is open Nov 24-30 exclusively for Ginkgo Circle, Oak Circle, Hawthorn Circle, Elm Circle, and Thornhill Circle members. Registration opens to all members December 1.